Unwind and restore with this calming bedtime tea. Promotes muscle relaxation and hormone regulation to help you fall and stay asleep.
1 tablespoon Potli Honey
1.5 cups unsweetened almond milk
Chamomille tea satchel or buds
1/2 tsp ashwaganda powder
1/2 tsp reishi powder
1/4 tsp rhodiola powder
Small piece of peeled fresh ginger
Directions: Steep chamomille and ginger into heated almond milk. Add Potli honey, ashwaganda, reishi, and rhodiola. Optional: steep lavender buds for aromatherapy or add coconut or MCT oil for added frothiness. Enjoy warm.